RETREATS
Your hosts Dawn Lister and Daniel Groom will be leading therapeutic practises which are designed to support your experience in a professional yet nurturing environment.

Feminine Spirit Retreat
A Half Day Retreat with Dawn Lister, Emily Morris and Rachael Edgley.
Click below for 2022 dates
Includes a light healthy snack
Cost £45
Join Dawn Lister Emily Morris and Rachael Edgley for an afternoon of connection, gentle yin style movement, yoga nidra and a gong bath.

Cultivating Self Compassion
– Yoga & Mindfulness Retreat
Bradwell On Sea, Essex
20-22nd May 2022
Cost £235
(A few places are available at a reduced cost for those on Low or No Income)
Join us for a weekend of self care and compassion practices. Set in a tranquil corner of the Essex Coast on the estuary of the River Blackwater, surrounded by sea, sand and woodland.

In Sabina Yoga Retreat, Italy
Click below for 2022 dates.
Escape to the beautiful Sabine Hills for a nurturing week of yoga, pilates and meditation with Dawn Lister and Daniel Groom.
Situated an hour from Rome in the heart of the lush Italian Countryside sits the exquisite In Sabina Retreat Centre, listed in the top 100 retreats in the world.