RETREATS
Our residential retreats are designed to offer you time to step out of the daily rhythm of life and all of its overwhelming elements. To step into a space where we begin to slow down and listen to the stories of our body, our breath and our minds; in a supportive, relaxed and healing environment.
Your hosts Dawn Lister and Daniel Groom will be leading therapeutic practises which are designed to support your experience in a professional yet nurturing environment.
Feminine Spirit Retreat
A Half Day Retreat with Dawn Lister, Emily Morris and Rachael Edgley.
Click below for 2022 dates
Includes a light healthy snack
Cost £45
Join Dawn Lister Emily Morris and Rachael Edgley for an afternoon of connection, gentle yin style movement, yoga nidra and a gong bath.
Cultivating Self Compassion
– Yoga & Mindfulness Retreat
Bradwell On Sea, Essex
19th-21st May 2023
£250 per person
2 bursary places available
Join us for a weekend of self care and compassion practices. Set in a tranquil corner of the Essex Coast on the estuary of the River Blackwater, surrounded by sea, sand and woodland.