by Camilla Bevington | Jul 10, 2019 | Community, Daniel Groom
As it’s Pride week in Southend, in this week’s post Daniel explains why it’s so important to hold yoga classes for LGBT+ people. Why is it important for the LGBT+ community to have a specific Yoga class? Are you aware that over 80% of identifying...
by Admin | Mar 6, 2019 | News
Welcome to our Anahata Community Page which is dedicated to all things Yoga, Pilates, Mindfulness and our wellbeing. In these busy and stressful times our wellbeing can be the first thing we let go of. How many of us think everyday…..I don’t have enough time to look...
