Celebrate Anahata’s First Birthday With Our Introduction to Sound Medicine Workshop with Maria Nayler on 18th October | Blog
Anahata Yoga Centre turns one in the first week of October, and we’re celebrating with a special workshop. On 18th October, we will be joined by Maria Nayler, world renowned singer/songwriter, voice coach and sound therapist to host a very special sound therapy...Hatha Yoga with Nikki from September 2019: What, Why & How | Blog
Nikki Nicholas has been a yoga practitioner for 25 years and teacher for 10. With a grounding in personal training and Pilates, Nikki offers a practice for strength and function. Like her original training in Hatha, her classes offer a balanced approach, as she...Yoga Nidra and the Rested Revolution, by Daniel Groom | Blog
How rested do you feel right now? Our modern and busy lives are putting high demands on our physical, mental and emotional wellbeing; our opportunities to rest and our essential window for sleep seem to be ever diminishing. Whilst our physical bodies need time...View Our Upcoming Retreats
