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Yin/Yang Yoga Immersion with Paula, 3rd November 2019: What, Why & How | Blog

by Camilla Bevington | Oct 9, 2019 | Yoga

The transition into autumn from summer, with darker and shorter days, can leave us feeling lethargic, with low immunity. Paula’s Yin/Yang Yoga Immersion workshop on 3rd November, 11:00am-1:30pm, will leave you reinvigorated. Paula Restarick will be teaching five...

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Anahata Yoga Centre, 1033 London Road, Leigh On Sea, Essex, SS9 3JY
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 anahata.leighonsea@gmail.com