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by Camilla Bevington | Aug 7, 2019 | Daniel Groom, Yoga
You have probably heard in class people breathing rhythmically while going through their postures. Well, this is the Pranayama technique called Ujjayi Breath, also known as the victorious breath, ocean breath or (my favourite) the Darth Vader breath. It’s a...Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
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