by Admin | Jun 15, 2022 | Podcast, Yoga
In this podcast episode we talk to Aneta Idczak, an experienced Yoga, Mindfulness and Embodiment Teacher about how yoga teachers need to become aware of the levels of trauma people in their classes may be experiencing and to understand ways to hold a class that does...
by Admin | Feb 23, 2022 | Daniel Groom, Dawn Lister, Mindfulness, News, Podcast
In this exciting episode, we talk about the new Living Well with Kindness Online Event, taking place on Saturday 5th of March 2022, brought to you by your hosts, Dawn Lister and Daniel Groom, and the founder of MindfulnessUK, Karen Atkinson. This new and unique event...
by Admin | Jun 9, 2021 | Health & Wellbeing, Podcast
In this episode of our podcast join us in conversation with Diana Herve, a Registered Nutritional Therapist (BSc(Hons), DTLLS, Dip.NCFED, Cert.EFT, mBANT), where we discuss eating to support your health, eating disorders, EFT (Emotional Freedom Technique)...
by Daniel Groom | Jul 14, 2020 | Daniel Groom, Health & Wellbeing
Grief.No one really prepares us for how to deal with grief or how it may play out. We tend to assume grief relates to the passing of someone close, however grief can be the loss or changing of something we held close to us. Something or someone we love or loved.These...
