by Admin | Jun 15, 2022 | Podcast, Yoga
In this podcast episode we talk to Aneta Idczak, an experienced Yoga, Mindfulness and Embodiment Teacher about how yoga teachers need to become aware of the levels of trauma people in their classes may be experiencing and to understand ways to hold a class that does...
by Admin | Jun 7, 2022 | Podcast, Yoga
In this inspiring and eye opening podcast episode we speak to Gail Parker, Ph.D., C-IAYT, E-RYT 500. Gail is an author, psychologist and a yoga therapist educator located in Palm Springs, California, USA. We talk about pronouns and creating our own narrative, managing...
by Admin | Jul 15, 2021 | Podcast
In this podcast episode, in conversation with Beth Spindler, Yoga Therapist, Teacher and Writer, we discuss Beth’s incredible work treating trauma and fear through yoga and the Vagus nerve. World recognised Yoga Therapist, Beth Spindler began...
