• Email the Anahata team
  • Message us on Facebook
  • Follow on Instagram
  • Videos on YouTube
Anahata Yoga Centre
  • Home
  • About
    • Our Story
    • Meet the Team
    • Testimonials
    • Blog & News
    • Affiliates
    • Press
    • Terms & Conditions
  • Yoga
  • Yoga Therapy
  • Pilates
  • Mindfulness
  • Workshops & Events
  • Retreats
  • Anahata Class Timetable
  • Prices & Passes
  • Contact
  • Resources
  • Podcast
Select Page

Mindful Moments: Love Yourself – You Are a Miracle, by Dawn Lister | Blog

by Camilla Bevington | Jun 26, 2019 | Dawn Lister, Mindfulness

So often we focus on the stuff about ourselves that we dislike, the things we don’t get around to doing, losing weight, hitting the gym, doing our taxes on time, making time to be with our friends. We could go on, we all have stuff that we just feel makes us less than...

Search Anahata’s Blog & Website

Recent Blog & News Posts

  • Take Refuge and Thrive by Dawn Lister
  • Things we can do to help ourselves during lockdown, by Dawn Lister
  • How PE lessons made me feel like an outsider, by Daniel Groom
  • Ongoing Covid Update (as of 1st December 2020)
  • Autumn 2020 Lockdown Updates

View Our Upcoming Retreats

Blog Categories

  • Community
  • Daniel Groom
  • Dawn Lister
  • Events & Workshops
  • Guest Blogs
  • Health & Wellbeing
  • Mindfulness
  • News
  • Pilates
  • Uncategorized
  • Yoga
© Anahata Yoga Centre 2018 | Designed by The Web Hive | Terms and Conditions

timetable layout

 

 

Yoga

Sign up for updates and special offers

Thank you for subscribing, we will be in touch shortly with more information from Anahata

Subscribe

  • Follow
  • Follow
  • Follow
  • Follow

Anahata Yoga Centre, 1033 London Road, Leigh On Sea, Essex, SS9 3JY

01702 471744

 anahata.leighonsea@gmail.com