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Anahata Yoga Centre

Yin Yoga for Runners (and other active people)

by Daniel Groom | Mar 13, 2020 | Daniel Groom, Health & Wellbeing, Yoga

Many of you may be aware Anahata co-founder Daniel loves to run. Although the running distances have reduced over the years, he has found it a great way to stay fit and healthy both  for his body and his  busy mind. Daniel found Yin Yoga has been a huge...

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