mindfulnessuk Archives - Anahata Yoga Centre

Living Well With Kindness, with Dawn Lister, Daniel Groom and Karen Atkinson

by Admin | Feb 23, 2022 | Daniel Groom, Dawn Lister, Mindfulness, News, Podcast

In this exciting episode, we talk about the new Living Well with Kindness Online Event, taking place on Saturday 5th of March 2022, brought to you by your hosts, Dawn Lister and Daniel Groom, and the founder of MindfulnessUK, Karen Atkinson. This new and unique event...

Mindfulness with Karen Atkinson

by Admin | Jul 22, 2021 | Mindfulness, Podcast

In conversation with Karen Atkinson, Senior Partner and Co-Founder of MindfulnessUK, we explore the relationship between mindfulness and compassion and the value of self-inquiry. Karen is also an author, a trustee of the British Association of Mindfulness-based...

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Living Well With Kindness, with Dawn Lister, Daniel Groom and Karen Atkinson

Mindfulness with Karen Atkinson

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