Mindful Moments: Advice for Peace Seekers Everywhere | Blog
In today’s post, Dawn talks about finding internal peace and the importance of allowing ourselves to fully, honestly lean in to uncomfortable emotions. We naturally use coping mechanisms, perhaps yoga or meditation or something more material such as going...Mindful Moments: Love Yourself – You Are a Miracle, by Dawn Lister | Blog
So often we focus on the stuff about ourselves that we dislike, the things we don’t get around to doing, losing weight, hitting the gym, doing our taxes on time, making time to be with our friends. We could go on, we all have stuff that we just feel makes us less than...View Our Upcoming Retreats
