by Dawn Lister | Apr 24, 2020 | Dawn Lister, Mindfulness
Now is the time to awaken.Now is the perfect time. Times of challenge and fear are the perfect environment for the deepest spiritual work. Want to know how to use these times to grow, to fall in love with life, each other, yourself? Pain...
by Camilla Bevington | Aug 28, 2019 | Yoga
Nikki Nicholas has been a yoga practitioner for 25 years and teacher for 10. With a grounding in personal training and Pilates, Nikki offers a practice for strength and function. Like her original training in Hatha, her classes offer a balanced approach, as she...
