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Now is the time to awaken, by Dawn Lister

by Camilla Bevington | Apr 24, 2020 | Dawn Lister, Mindfulness

Now is the time to awaken.Now is the perfect time.  Times of challenge and fear are the perfect environment for the deepest spiritual work.   Want to know how to use these times to grow, to fall in love with life, each other, yourself?  Pain...

Hatha Yoga with Nikki from September 2019: What, Why & How | Blog

by Camilla Bevington | Aug 28, 2019 | Yoga

Nikki Nicholas has been a yoga practitioner for 25 years and teacher for 10. With a grounding in personal training and Pilates, Nikki offers a practice for strength and function. Like her original training in Hatha, her classes offer a balanced approach, as she...

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  • Take Refuge and Thrive by Dawn Lister
  • Things we can do to help ourselves during lockdown, by Dawn Lister
  • How PE lessons made me feel like an outsider, by Daniel Groom
  • Ongoing Covid Update (as of 1st December 2020)
  • Autumn 2020 Lockdown Updates

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Anahata Yoga Centre, 1033 London Road, Leigh On Sea, Essex, SS9 3JY
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01702 471744
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 anahata.leighonsea@gmail.com