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Anahata Yoga Centre

Living Well With Kindness, with Dawn Lister, Daniel Groom and Karen Atkinson

by Admin | Feb 23, 2022 | Daniel Groom, Dawn Lister, Mindfulness, News, Podcast

In this exciting episode, we talk about the new Living Well with Kindness Online Event, taking place on Saturday 5th of March 2022, brought to you by your hosts, Dawn Lister and Daniel Groom, and the founder of MindfulnessUK, Karen Atkinson.  This new and unique event...

Kindness has been the mantra of my life long story, by Dawn Lister

by Dawn Lister | Feb 22, 2022 | Dawn Lister, Mindfulness

When I was young I heard a song played on a vinyl record, it was one of the first and only pop songs I remember from my childhood.  The words of the song pulled at my heart, I must have listen to it so often I worried I would wear it out, it made me hope for a...

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Update on Anahata booking system

We will soon be changing to a new booking system for Anahata, please click here to find out more.