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Anahata Yoga Centre

Mindful Moments: Strong Like a Tree, by Dawn Lister | Blog

by Camilla Bevington | Oct 23, 2019 | Dawn Lister, Mindfulness

I am Strong, I am Flexible, I am Powerful Times of our lives can be truly challenging, I have experienced moments when I truly thought I could combust.  With three teenage daughters I am regularly tested, and tormented. But I have truly found mindfulness has not...

Mindful Moments: Being Present with the Dishes, by Dawn Lister | Blog

by Camilla Bevington | May 31, 2019 | Dawn Lister, Mindfulness

Weirdly to some people, I enjoy washing dishes.  I love the process of feeling the water on my hands and making my china clean and shiny.  Partly as I have a major tea and coffee cup obsession and don’t trust the dishwasher to do such a good job. So, for me...

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Update on Anahata booking system

We will soon be changing to a new booking system for Anahata, please click here to find out more.