by Admin | Jul 26, 2021 | Podcast, Yoga
In this insightful podcast episode Jude talks to us about how yoga can be adapted for those living with cancer, yoga therapy and her new book Adapting Yoga for People Living with Cancer. In her book, Jude explains how to adapt physical poses and breathing...
by Admin | Jul 24, 2021 | Podcast, Yoga
In this podcast episode we talk to Yoga Teacher, Anatomy and Physiology Teacher and Author, Andrew McGonigle about the place for anatomy and physiology within yoga. Drawing on a background in medicine Andrew incorporates his indepth knowledge, training and experience...
by Admin | Jul 18, 2021 | Podcast
In conversation with Suzanne Alderson, in this bonus podcast episode we discuss how Suzanne’s traumatic ordeal with her suicidal daughter led her to launching a community, now a registered charity, called Parenting Mental Health. When her 14 year old daughter...
by Admin | Jul 15, 2021 | Podcast
In this podcast episode, in conversation with Beth Spindler, Yoga Therapist, Teacher and Writer, we discuss Beth’s incredible work treating trauma and fear through yoga and the Vagus nerve. World recognised Yoga Therapist, Beth Spindler began...
by Admin | Jun 9, 2021 | Health & Wellbeing, Podcast
In this episode of our podcast join us in conversation with Diana Herve, a Registered Nutritional Therapist (BSc(Hons), DTLLS, Dip.NCFED, Cert.EFT, mBANT), where we discuss eating to support your health, eating disorders, EFT (Emotional Freedom Technique)...
