Put yourself first, by Dawn Lister

This is the face of someone who has been sea’d. Im Making it a verb. Because frankly it does so much for me.  Tonight i put myself first and made my way down to our amazing estuary for a sea paddle.  So many other things i could “should” myself into doing. Work...

Reopening Information and Studio Protocols

We are overwhelmed with the 70+ responses we had to our survey about how you would like to see the studio move out of lockdown. We cannot thank each and everyone of you enough for your support and feedback to the questions we asked. The main message from the...