by Daniel Groom | Dec 10, 2020 | Daniel Groom
Today I went for a run and was reflecting on how PE lessons in school affected me. I remember being made to feel an outsider as I did not fit the mould of what a boy in a PE class “should” be. I was skinny, weak, effeminate, sexually confused and hated being made the...
by Camilla Bevington | Jul 21, 2020 | News
We are overwhelmed with the 70+ responses we had to our survey about how you would like to see the studio move out of lockdown. We cannot thank each and everyone of you enough for your support and feedback to the questions we asked. The main message from the...
by Daniel Groom | Jul 14, 2020 | Daniel Groom, Health & Wellbeing
Grief.No one really prepares us for how to deal with grief or how it may play out. We tend to assume grief relates to the passing of someone close, however grief can be the loss or changing of something we held close to us. Something or someone we love or loved.These...
by Camilla Bevington | Oct 16, 2019 | Community
Hi everyone, Now Anahata Yoga Centre has been open a whole year, the team is keen to hear your feedback about the studio, our classes and our workshops. We’ve put together a survey, which only takes about five minutes, and we’d be really grateful if you...
by Camilla Bevington | Oct 1, 2019 | News
Anahata Turns 1 Today! To thank you all for your support over the last year, we’ve got a few celebrations going on throughout this week. Win Complimentary Classes with Our Instagram Giveaway Post a picture of yourself doing a yoga or Pilates pose in an...