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Mindful Moments: Mindful Journeys, by Dawn Lister | Blog

by Admin | Apr 8, 2019 | Dawn Lister, Mindfulness

The time it takes to get from your home to your place of work can become a valuable part of your mindfulness practise. Not a chore, but a useful, joyful part of the day. Rather than a trudge, the time spent travelling could become a valuable tool to develop your...

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Anahata Yoga Centre, 1033 London Road, Leigh On Sea, Essex, SS9 3JY
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 anahata.leighonsea@gmail.com