by Admin | Jun 17, 2022 | Community, Podcast, Yoga
In our last podcast episode of the season, we talk to Nina Zolotow about ageing and the representation of the older generation in Yoga. Nina opened by reading the Epilogue to her book “Yoga for Times of Change: Practices and Meditations for Moving Through Stress,...
by Camilla Bevington | Apr 29, 2019 | Community, News, Pilates, Yoga
We are now offering classes for just £5 as part of our community projects… We face so many pressures in our teenage years. Pressures from society, family, school and ourselves. After a successful trial period, we are thrilled to announce that on an ongoing...
by Camilla Bevington | Mar 31, 2019 | Community, News
Prior to our launch in October, Anahata Yoga Centre raised money for a number of community projects. We have been working with local GPs, organisations and charities surrounding mental health and physical recovery, providing free sessions to those in need. We’ve...
