Yoga for Times of Change with Nina Zolotow

by | Jun 17, 2022 | Community, Podcast, Yoga

In our last podcast episode of the season, we talk to Nina Zolotow about ageing and the representation of the older generation in Yoga. Nina opened by reading the Epilogue to her book “Yoga for Times of Change: Practices and Meditations for Moving Through Stress,...

Anahata for Teenagers | Blog

by | Apr 29, 2019 | Community, News, Pilates, Yoga

We are now offering classes for just £5 as part of our community projects… We face so many pressures in our teenage years. Pressures from society, family, school and ourselves. After a successful trial period, we are thrilled to announce that on an ongoing...
Community Projects Update | Blog

Community Projects Update | Blog

by | Mar 31, 2019 | Community, News

Prior to our launch in October, Anahata Yoga Centre raised money for a number of community projects. We have been working with local GPs, organisations and charities surrounding mental health and physical recovery, providing free sessions to those in need. We’ve...