Urgent and important update from Anahata Yoga Centre

Like all businesses, Anahata has been hugely affected as a result of two years of Covid and the rising costs related to running a business. It has become necessary for us to make some tough choices to enable us to continue doing the work we love so much, as well as...

Grief, by Daniel Groom

Grief.No one really prepares us for how to deal with grief or how it may play out. We tend to assume grief relates to the passing of someone close, however grief can be the loss or changing of something we held close to us. Something or someone we love or loved.These...