Retreats at Anahata Yoga Centre, Southend-on-Sea & Beyond

Retreat is a time to step out of the daily rhythm of life and all of its overwhelming elements.  Step into a space where begin to slow down and listen to the story our body, our breath and our mind is revealing and nurture.  Our yoga and mindfulness retreats offer a supportive, relaxed and healing environment where you can step into you and all that being you means.   Eat well, practise simple and supportive practises which you can take home and apply in your daily life easily and with joy. Meet likeminded people and be nourished from the inside out.

Upcoming Retreats

We don’t currently have any retreats planned. Please check back or follow us on Facebook or Instagram for news of retreats, classes and events. Alternatively, sign up for our fortnightly newsletter:

Previous Retreats