£12.00

Drop in once to any of our timetabled classes, no commitment. Once purchased you have 3 months to use this.

Cannot be exchanged for workshops or courses. To purchase this as a gift voucher, please email anahata.leighonsea@gmail.com.

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£40.00

Our 4 class pass, attend any 4 classes. This pass works out at £10 per session.

Cannot be exchanged for workshops or courses.To purchase this as a gift voucher, please email anahata.leighonsea@gmail.com.

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£96.00

Our 12 class pass, attend any 12 classes. This pass works out at £8 per session.

Cannot be exchanged for workshops or courses. To purchase this as a gift voucher, please email anahata.leighonsea@gmail.com.

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£825.00

This one off payment allows you to attend an unlimited amount of timetable classes per month. Starts on the date of purchase and finishes exactly 12 months later.

Cannot be exchanged for workshops or courses. To purchase this as a gift voucher, please email anahata.leighonsea@gmail.com.

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£5.00

We are now offering classes for just £5 as part of our community projects. We face so many pressures in our teenage years. Pressures from society, family, school and ourselves.

After a successful trial period, we are thrilled to announce that on an ongoing basis, you can bring your high school aged children/relatives (11-19 year olds) to join a timetabled class with you for just a small £5 cash contribution. This donation pays towards our ongoing community projects, working with local GPs, organisations and charities surrounding mental health and physical recovery, providing free sessions to those in need.

It is rarely acknowledged that during this time of life our bodies change incredibly fast, our likes/dislikes change and we suddenly find ourselves looking for our place in the world. The mind and the body begin to work against each other and it’s no wonder teenagers find themselves feeling frustrated.

Practising yoga is a great way to move the body and still the mind. Yoga gives you mental and physical strength and flexibility, tools which are proven to aid us throughout life and to cope with challenges along the way.

During times of change, exams and studies, hormone interferences and everyday life, yoga is a lifelong tool that every young adult can benefit from.

Booking is advised, please email anahata.leighonsea@gmail.com. Please note that all 11-17 year olds attending must be accompanied by an adult aged 18 or over.
Please share this offer with your friends, groups and school circles so we can spread this out to those who could benefit from it. 

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Prior to our launch in October 2016, Anahata Yoga Centre raised money for a number of community projects. We have been working with local GPs, organisations and charities surrounding mental health and physical recovery, providing free sessions to those in need. 

Our fundraising has enabled us to begin offering FREE spaces within a number of our timetabled classes for those in need. These spaces are available for anyone in our local community to experience Yoga, Pilates, and Mindful Meditation and will work with respectful, mindful, compassion led practices for people looking for support with their physical, mental or emotional wellbeing.

We hope this opportunity can benefit those who need support with their physical or emotional wellbeing and who have/are perhaps experiencing times of stress, anxiety, grief, vulnerability, recovery, rehabilitation and mental health issues.

Dawn Lister and Daniel Groom, Anahata’s founders, have witnessed first-hand the amazing transformative power of a mindful, compassion led yogic practise. It is possible not just to survive, you can in fact thrive despite experiencing the many challenges that modern life delivers.

Classes on offer :

Here is the list of timetabled classes that we are offering free spaces in. There is a limit of two free spaces per class which must be requested and confirmed in advance by emailing anahata.leighonsea@gmail.com:

• Tuesday 10.45 Restorative Yoga

• Wednesday 09.30 Yoga Basics

• Thursday 09.30 Pilates

• Thursday 10.45 Hatha Yoga

We would also very much appreciate the sharing of our community projects with schools, local businesses and organisations who you feel may appreciate and benefit from the work we are doing at Anahata. These classes are supported financially by the people who come to our studio by donation. If you would like to sponsor our community classes or speak to us about our community projects, please email anahata.leighonsea@gmail.com.

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