We are excited to announce the launch of From The Heart, a new podcast about Yoga, Mindfulness, healing and wellbeing from our founders Dawn Lister and Daniel Groom.

Conversations in this light hearted, kind and honest podcast series brings together people who have found ways to practise self-care in their lives, by sharing their knowledge, experiences and insights.

Search for “From The Heart Anahata” on Apple, Spotify or Podbean.


Thank you so much for listening, sharing and supporting our new podcast.

We hope you enjoy it.