season 4


Listening to the Wisdom of the Archetypes with Dawn Lister and Mara Branscombe

In this episode, Dawn welcomes Mara Branscombe to the podcast. Together they hold a beautiful conversation where they discuss feminine archetypes and why they matter. Mara also provides a beautiful reading from her book, which is a real blessing to listen to.
They discuss Mara’s latest book, Sage Huntress Lover Queen. In this new book, Mara Branscome explains the continuing arc of influence these feminine archetypes have throughout the different stages of our life including inviting in the light aspects and integrating the shadow. She also shares embodiment techniques to help you shift your consciousness and untangle from the habitual and unconscious patterns that dim your vital spark.
Mara Branscombe is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist and spiritual coach. She is the author of Ritual As Remedy: Embodied Practices For Soul Care and Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes. Mara is passionate about weaving the art of mindfulness, self-care, creativity, mind–body practices, and earth-based rituals into her life and work, and she has been leading community ceremony since 2000.
Instagram: @marabranscombe


From The Heart is a podcast from Dawn Lister, co-owner of the Dawn Lister Therapy Centre and owner of Anahata Yoga Centre, both in Leigh-on-Sea, Essex, UK.

This podcast series brings together inspiring people to have deep, profound and meaningful conversations about topical and relevant subjects that matter. With a focus on Spirituality, they share their stories, knowledge, experiences and insights with us through light hearted, kind and honest conversations.

Dawn Lister  (she/her) is a Cranial Sacral Therapist, Massage Therapist, Clinical Hypnotherapist, Hatha Yoga and Mindfulness teacher. A creator of courses and workshops as well as a retreat leader, Dawn has run retreats for 26 years and is renowned for her light touch, humour and grounded approach to spirituality. She has worked in the field of complementary therapies for 28 years.

Dawn is a firm believer in the power of the connection, the need we all have to feel heard and seen. She loves finding new ways to help us connect with mother earth, each other, our voice and our collective connection as a source for love and healing in the world.

Follow Dawn Lister on Instagram at @dawnlisterlos and visit

Catch up on previous episodes via the Anahata Yoga Centre website at: