Parent and Child Yoga at Anahata Yoga Centre, Leigh-on-Sea

Tuesdays, 5th November-10th December 2019, 12:00pm-1:00pm, £65 for 6 weeks or £12 drop in

Parent and Baby Yoga is an opportunity for mums and dads alike to practice yoga without the need for childcare. Being a parent can introduce aches and pains you never knew could exist! Yoga will help to loosen up those achy joints and strengthen the muscles you need to keep you upright after months of no sleep! The kiddies are welcome to play as we practice! There will be toys and laughter for everyone as the kids watch in wonder at their incredible yogi parents!

As we are all parents together and the children are watched by us all, especially our teacher Keira, who is partial to a baby cuddle during practice! This is a safe space for parents to reconnect to themselves and hopefully make a friend or two in the process.

Please note: this class is intended for parents with babies attending who are 0-9 months old.

Course length changes depending on school holidays and term duration. Discounts available with block booking. Drop in price is £12 and must be confirmed by email beforehand at anahata.leighonsea@gmail.com.