In this episode we speak to James Chapman, a Yoga Therapist and Yoga Teacher with 17 years experience. He has a special interest in mental health and addiction, is a Mental Health First Aid (MHFA) England Instructor Member and has worked with some of the leading charities and rehab clinics in this field. James has a long association with Triyoga where he teaches yoga for mental health.

James is also an anti-racism activist and is on the faculty of Yogacampus where he teaches a module on race, ethnicity and yoga. James has also delivered this training on behalf of other leading yoga training providers and companies.

For upcoming Mental Health First Aid courses:

Connect with James and All About The Mind:

Follow @triyogauk, @yogacampus and @thelifecentre.

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