Positive Vibrations: a Journey Through Sound to Promote Healing and Wellbeing
Join Lisa Horwell on Friday 7th June for an evening of Kirtan, yoga nidra, poetry and sound therapy. Lisa will introduce you to many aspects of the use of sound as a therapy in a safe and inclusive setting.
Tickets £20 per person. Book via our website or using the MindBody app.
Moving With Your Moon Cycle
Spend the afternoon of 8th June with Dawn Lister on a journey through your cycle, practising simple yet powerful practises to help you celebrate your moon, your cycle, your female energy
Tickets £30 per person. Book your place on our website or via MindBody!
Happy Heart – An Extended Forrest Yoga Workshop
Join Terri on 14th June for this special Friday extended class. She teaches a strong Forrest-based sequence working on the upper back, shoulders and hips, areas lots of us hold tension, finding space to open the heart leaving you to breathe more fully again, ensuring you’re rested and ready for your weekend.
Spaces £20 per person. Book on our website or on the MindBody app.