by Admin | Jul 18, 2021 | Podcast
In conversation with Suzanne Alderson, in this bonus podcast episode we discuss how Suzanne’s traumatic ordeal with her suicidal daughter led her to launching a community, now a registered charity, called Parenting Mental Health. When her 14 year old daughter...
by Admin | Jul 15, 2021 | Podcast
In this podcast episode, in conversation with Beth Spindler, Yoga Therapist, Teacher and Writer, we discuss Beth’s incredible work treating trauma and fear through yoga and the Vagus nerve. World recognised Yoga Therapist, Beth Spindler began...
by Admin | Jun 21, 2021 | Community, Health & Wellbeing, Podcast
In this very special yet poignant bonus podcast episode, in conversation with Jane Wake, one of Dawn’s early influences in the wellbeing world, we discuss the topical events surrounding women in the fitness and wellness industries, body image and perceptions...
by Admin | Jun 18, 2021 | Podcast
In this podcast episode we speak to Louise Hunt, a lover of wild food, sustainability and nature. Foraging for wild food has increased in popularity over recent years, perhaps as a result of the rising awareness of eating local, fresh and organic...
by Admin | Jun 15, 2021 | Podcast
“You are special. Regardless of your abilities, appearance, culture, gender, race or the assumptions society has placed on you. Because all children deserve to experience peace, joy and fulfilment of their potential and purpose.” In this podcast...
by Admin | Jun 12, 2021 | Community, Health & Wellbeing, Podcast
In this podcast episode we speak to Zahra Khan, a medical degree student and an keen advocate of Women’s Health, discrimination and social acceptance. Social acceptance can be defined as tolerating the differences and diversity in others because most people...
by Admin | Jun 9, 2021 | Health & Wellbeing, Podcast
In this episode of our podcast join us in conversation with Diana Herve, a Registered Nutritional Therapist (BSc(Hons), DTLLS, Dip.NCFED, Cert.EFT, mBANT), where we discuss eating to support your health, eating disorders, EFT (Emotional Freedom Technique)...
by Dawn Lister | Jun 3, 2021 | Dawn Lister, Mindfulness
If you find yourself feeling crabby, tired, wanting to sleep all the time, feeling overwhelmed, snappy, anti-social, a bit well stuck, lacking any creativity. If the idea of intimacy makes you want to grab a sharp object are tearful or angry for no reason. Are...
by Admin | Jun 1, 2021 | Podcast
In this episode 10 of our podcast Dawn Lister and Daniel Groom are joined by special guest Uma Dinsmore Tuli to discuss Yoga Nidra for community support, social justice and planetary healing. It’s a great listen and designed to inspire us all. Uma was first...
by Admin | May 31, 2021 | Podcast
in episode 9 of our podcast, in conversation with Lisa Kaley-Isley, Dawn Lister and Daniel Groom talk about Yoga Therapy, what it is and how it’s changing the landscape of Yoga and its integration into worldwide health care systems. Lisa talks about how and why...
