by Camilla Bevington | Oct 16, 2019 | Community
Hi everyone, Now Anahata Yoga Centre has been open a whole year, the team is keen to hear your feedback about the studio, our classes and our workshops. We’ve put together a survey, which only takes about five minutes, and we’d be really grateful if you...
by Camilla Bevington | Oct 9, 2019 | Yoga
The transition into autumn from summer, with darker and shorter days, can leave us feeling lethargic, with low immunity. Paula’s Yin/Yang Yoga Immersion workshop on 3rd November, 11:00am-1:30pm, will leave you reinvigorated. Paula Restarick will be teaching five...
by Camilla Bevington | Oct 1, 2019 | News
Anahata Turns 1 Today! To thank you all for your support over the last year, we’ve got a few celebrations going on throughout this week. Win Complimentary Classes with Our Instagram Giveaway Post a picture of yourself doing a yoga or Pilates pose in an...
by Camilla Bevington | Sep 25, 2019 | Mindfulness, News
Anahata Yoga Centre turns one in the first week of October, and we’re celebrating with a special workshop. On 18th October, we will be joined by Maria Nayler, world renowned singer/songwriter, voice coach and sound therapist to host a very special sound therapy...
by Camilla Bevington | Sep 18, 2019 | Community, Mindfulness, Yoga
Are you finding that autumn is already starting to get on top of you? Are you feeling overworked, stressed and in need of a break? Book into Anahata’s Wellbeing Retreat Day on 13th October! Our experienced teachers Daniel Groom and Dawn Lister will guide you...
by Camilla Bevington | Sep 11, 2019 | Dawn Lister, Mindfulness
Are you feeling overwhelmed or stressed? Do you have trouble sleeping or relaxing? Would you like to live a more satisfying, relaxed life? If you answered yes, we have just the course for you! Dawn Lister’s 4 week Mindfulness Course at Anahata Yoga Centre in...
by Camilla Bevington | Sep 4, 2019 | Pilates, Yoga
The evenings are drawing in and the schools are back, which means one thing: autumn! We’ve put together a new autumn timetable, with a variety Pilates and yoga classes for different levels and needs. Each class is £12, bookable online or via the MindBody app....
by Camilla Bevington | Aug 28, 2019 | Yoga
Nikki Nicholas has been a yoga practitioner for 25 years and teacher for 10. With a grounding in personal training and Pilates, Nikki offers a practice for strength and function. Like her original training in Hatha, her classes offer a balanced approach, as she...
by Camilla Bevington | Aug 21, 2019 | Dawn Lister, Mindfulness
Looking for a creative way to de-stress? Would you like to learn a new skill? Why not come along to our upcoming Mandalas and Mindfulness workshop? The fabulous Angelique from Love Dotting Mandala Workshops will teach you how to make your very own mandala, a process...
by Camilla Bevington | Aug 14, 2019 | Dawn Lister, Mindfulness
“I haven’t the time to be mindful, I am just too busy! Putting something else into my day actually makes me feel even more stressed and anxious, so this really isn’t for me.” This is a conversation I have with clients and friends regularly. It feels...
