Friday evenings, 7:30pm, free on Facebook live
Join us on Facebook live on Friday evenings for different events hosted by our wonderful teachers.
Upcoming Events
- 8th May: Pre-recorded Zoom session, posted to our Facebook page, with Jon Hicks of BackWorks (information below).
- 15th May: Yoga Nidra with Daniel.
- 22nd May, 7:30pm-8:30pm: Paid Gong Bath with Rachael (learn more about Rachael on her website). £10 or £5 for those in need. Please note this will be in a closed Facebook group.
- 29th May: A Mindfulness Practice with Dawn.
Online Talk with Jon Hicks of BackWorks Southend-on-Sea
This Friday night we are delighted to welcome Jon Hicks, Head Chiropractor for Backworks Southend & Southend United Football Club for our online session. We will be discussing how to keep our bodies well during these challenging times.
After qualifying with a Masters degree in Chiropractic from the University of South Wales, Jon began his professional career in a clinic in Cambridge. Following this, his journey progressed incorporating a more holistic view of healthcare working in a multidisciplinary practice in Hertfordshire alongside osteopaths, physiotherapists and acupuncturists. It is since 2014 he moved back to his home county of Essex where he took over Backworks Back and Neck Pain Clinic. Since then he has had the privilege to work alongside the medical team at Southend United Football Club and Southend Rugby Club providing chiropractic care to the teams. It has been his goal to become a valuable service within the community, working alongside GPs and other healthcare providers where possible. He has more recently been working within the Chartwell hospital in Leigh on Sea providing consultations and assessments for musculoskeletal MRI scans. He is registered with the General Chiropractic Council, a member of the British Chiropractic Association and a member of the Royal College of Chiropractors (including their sports faculty).
Join us at 7:30pm this Friday, 8th May – we will be publishing the link on our Facebook page and on our YouTube channel.
We also have a free online Wednesday class, at 7:30pm. Join in on YouTube!



