by Admin | Dec 21, 2021 | Podcast, Yoga
In this podcast episode we speak to Jivana Heyman (he/him), author of Accessible Yoga: Poses & Practices for Every Body and Yoga Revolution: Building a Practice of Courage & Compassion. Jivana Heyman, C-IAYT, E-RYT500, is the founder and director...
by Admin | Dec 21, 2021 | Podcast, Yoga
In this podcast episode we speak to Gabi Parkham (she/her) about the work she is doing to raise awareness of LGBTQIA+ people and how they can be supported in Yoga and Pregnancy Yoga classes. We also discussed the recent LGBTQIA+ 6 month yoga mentoring program she...
by Admin | Oct 22, 2021 | Podcast, Yoga
In this podcast episode we hold conversation with Evan Soroka, founder of Soroka Yoga Therapy in Aspen and the author of Yoga Therapy for Diabetes. We discussed Diabetes, the differences between Type 1 and 2, and how Yoga and Yoga Therapy can be supportive...
by Admin | Aug 27, 2021 | Podcast, Yoga
In our last episode of the series, we talk to Lisa Horwell about how she found yoga to help her in her recovery. Yoga Therapy, Sound Healing and Gongs are a huge part of her offering and we discuss about how these practises can be used in healing and addiction...
by Admin | Aug 19, 2021 | Podcast, Yoga
Part two of our podcast with the inspiring Jude Mills. In this insightful episode Jude talks to us about yoga, spirituality, and religion. We continue our rich conversation with Jude about how we as Yoga teachers and practitioners can adapt practises to support those...
by Admin | Jul 26, 2021 | Podcast, Yoga
In this insightful podcast episode Jude talks to us about how yoga can be adapted for those living with cancer, yoga therapy and her new book Adapting Yoga for People Living with Cancer. In her book, Jude explains how to adapt physical poses and breathing...
