Yoga, trauma and wellbeing with Aneta Idczak
In this podcast episode we talk to Aneta Idczak, an experienced Yoga, Mindfulness and Embodiment Teacher about how yoga teachers need to become aware of the levels of trauma people in their classes may be experiencing and to understand ways to hold a class that does...Menopause with Kate Codrington
In this enlightening, powerful and engaging podcast episode we talk to Kate Codrington about Menopause. For Kate, menopause is an empowering transition. A time when women can come into their power, a time when we stop damping down our truth, living life for others. A...The Future of Yoga Studios with Lucia Cockcroft and Jessica Livingstone
An insightful honest and thoughtful conversation looking at how three yoga studios have been impacted by the pandemic. Where do we go from here? What is the purpose and place for studios as we move forward in fragile times? Listen in to this podcast episode as...Cultural Appropriation in Modern Yoga with Susanna Barkataki
In this podcast episode we talk to Susanna Barkataki about Cultural Appropriation in Modern Yoga. This is a subject that has arisen regularly in conversation with our guests and Susanna is well placed to talk about this subject. She believes we can all work together...Transforming Ethnic and Race-Based Traumatic Stress with Yoga with Gail Parker PhD
In this inspiring and eye opening podcast episode we speak to Gail Parker, Ph.D., C-IAYT, E-RYT 500. Gail is an author, psychologist and a yoga therapist educator located in Palm Springs, California, USA. We talk about pronouns and creating our own narrative, managing...View Our Upcoming Retreats
