by Admin | May 11, 2022 | Community, News
Like all businesses, Anahata has been hugely affected as a result of two years of Covid and the rising costs related to running a business. It has become necessary for us to make some tough choices to enable us to continue doing the work we love so much, as well as...
by Admin | Feb 21, 2022 | Community, Podcast
In this podcast episode we speak to Tristan Katz (they/them), a digital strategist and equity-inclusion facilitator for yoga & wellness professional. They have been featured in Yoga Journal as one of 15 game changers in the Yoga Industry and offers justice-focused...
by Admin | Nov 30, 2021 | Community, Mindfulness
Join us on social media, from 12th December for 12 days of Kindness. A time to be kind. To think of others. To consider the ripple effect of our actions. To practise charity. To consider our community. After all what is Christmas about if not kindness, if not love, if...
by Admin | Jun 21, 2021 | Community, Health & Wellbeing, Podcast
In this very special yet poignant bonus podcast episode, in conversation with Jane Wake, one of Dawn’s early influences in the wellbeing world, we discuss the topical events surrounding women in the fitness and wellness industries, body image and perceptions...
by Admin | Jun 12, 2021 | Community, Health & Wellbeing, Podcast
In this podcast episode we speak to Zahra Khan, a medical degree student and an keen advocate of Women’s Health, discrimination and social acceptance. Social acceptance can be defined as tolerating the differences and diversity in others because most people...
by Dawn Lister | Jun 2, 2020 | Community, Dawn Lister, Mindfulness
How has lock down life been for you? Pure hell? Lonely? Boring? An eight week long “Is it time for a G and T yet?”. Have you taken up baking? Joined Grayson Perry’s art club? Learnt a foreign language? Had quality time with your nearest and...
