Yoga for Times of Change with Nina Zolotow

In our last podcast episode of the season, we talk to Nina Zolotow about ageing and the representation of the older generation in Yoga. Nina opened by reading the Epilogue to her book “Yoga for Times of Change: Practices and Meditations for Moving Through Stress,...

Yoga and Social justice with Jacoby Ballard

In this podcast episode we talk to Jacoby Ballard (he/they), a social justice educator and yoga teacher from Salt Lake City, Utah, USA, who leads workshops and trainings around the country on diversity, equity, and inclusion. We talk to Jacoby about his new book,...

Urgent and important update from Anahata Yoga Centre

Like all businesses, Anahata has been hugely affected as a result of two years of Covid and the rising costs related to running a business. It has become necessary for us to make some tough choices to enable us to continue doing the work we love so much, as well as...
12 Days of Kindness with Anahata

12 Days of Kindness with Anahata

Join us on social media, from 12th December for 12 days of Kindness. A time to be kind. To think of others. To consider the ripple effect of our actions. To practise charity. To consider our community. After all what is Christmas about if not kindness, if not love, if...