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How to Recycle and Get Rid of Clothes (Responsibly)

by Camilla Bevington | Oct 22, 2020 | Community

When we practise ahimsa, the action of non harming, do we ever consider how our spending habits around fashion harmfully impact on the world? Maybe not? Do you know where your clothing comes from? Is it sustainable? Do the makers pay their workers a living wage? What...

A Life In Lockdown (with a side of Coronavirus) by Dawn Lister

by Camilla Bevington | Jun 2, 2020 | Community, Dawn Lister, Mindfulness

How has lock down life been for you?  Pure hell? Lonely? Boring? An eight week long “Is it time for a G and T yet?”.  Have you taken up baking? Joined Grayson Perry’s art club? Learnt a foreign language? Had quality time with your nearest and...

Answer Our Quick Survey & Enter to Win a Free Class | Blog

by Camilla Bevington | Oct 16, 2019 | Community

Hi everyone, Now Anahata Yoga Centre has been open a whole year, the team is keen to hear your feedback about the studio, our classes and our workshops. We’ve put together a survey, which only takes about five minutes, and we’d be really grateful if you...

Invest in Your Mental & Physical Health at Anahata’s Wellbeing Retreat Day, Leigh-on-Sea, on 13th October | Blog

by Camilla Bevington | Sep 18, 2019 | Community, Mindfulness, Yoga

Are you finding that autumn is already starting to get on top of you? Are you feeling overworked, stressed and in need of a break? Book into Anahata’s Wellbeing Retreat Day on 13th October! Our experienced teachers Daniel Groom and Dawn Lister will guide you...

Words from Our Community: Cervical Screening | Blog

by Camilla Bevington | Jul 31, 2019 | Community, Health & Wellbeing

In today’s blog we have something a little different: a story from one of our community about their cervical screening, or smear test. I have always had my smear tests. They have always been clear… until this one. From nowhere I had severely abnormal cell...

Southend LGBT+ Yoga Community | Blog

by Camilla Bevington | Jul 10, 2019 | Community, Daniel Groom

As it’s Pride week in Southend, in this week’s post Daniel explains why it’s so important to hold yoga classes for LGBT+ people. Why is it important for the LGBT+ community to have a specific Yoga class? Are you aware that over 80% of identifying...
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Recent Blog & News Posts

  • Take Refuge and Thrive by Dawn Lister
  • Things we can do to help ourselves during lockdown, by Dawn Lister
  • How PE lessons made me feel like an outsider, by Daniel Groom
  • Ongoing Covid Update (as of 1st December 2020)
  • Autumn 2020 Lockdown Updates

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Anahata Yoga Centre, 1033 London Road, Leigh On Sea, Essex, SS9 3JY
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01702 471744
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 anahata.leighonsea@gmail.com