In this podcast episode, we speak to Andy Wistreich about Buddhism and the wider topics surrounding the tradition and it’s philosophy.

A kind and heart-centred conversation that includes the beautiful gift of a relaxing Meditation from Andy.

We discuss how the Buddhist tradition is a philosophy versus a religion.  The concept of suffering as a catalyst for change, how we perceive and experience reality,  human connection, kindness and compassion.  As well as issues surrounding climate change and accepting our responsibility as a global community.

We are incredibly grateful to Andy for joining us for this episode and we hope you find a level of calm and comfort from it.

“My religion is kindness” – Dalai Lama

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama

Explore more of the Tibetan Buddhist tradition via the Dalai Lama…

https://www.dalailama.com/videos

Listen to our From The Heart podcast on all major podcast directories or catch up on series one directly via our website:

www.anahatayogacentre.com/podcast

Follow From The Heart on Instagram at @from_the_heart_podcast

Listen on all major podcast directories or via Apple podcasts here:

https://podcasts.apple.com/gb/podcast/season-2-episode-2-buddhism-with-dawn-lister-daniel/id1534168847?i=1000537631023

Thank you so much for listening, sharing and supporting our podcast.

For the latest episode from ‘From The Heart’ head over to our podcast page.

We hope you enjoy it. 

Podcast reviews:

“Always enlightening and interesting! Good for the soul – friendly, inclusive, informative and caring, like a warm hug from a good friend. What more could you want from a podcast?”

“Fantastic podcast. Wonderful interesting subjects and very enjoyable to listen to.”

“Incredible!!! Spirituality plus real life, sprinkled with a huge dose of love. This podcast will speak to your soul. Raw, authentic and honest. Despite how it’s commercially depicted, yoga isn’t some contortionist act or sweating in a studio. Nor is it a group hippies chanting. Yoga is life. This podcast is an absolute blessing!!”

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