In this podcast episode, we speak to Andy Wistreich about Buddhism and the wider topics surrounding the tradition and it’s philosophy.

A kind and heart-centred conversation that includes the beautiful gift of a relaxing Meditation from Andy.

We discuss how the Buddhist tradition is a philosophy versus a religion.  The concept of suffering as a catalyst for change, how we perceive and experience reality,  human connection, kindness and compassion.  As well as issues surrounding climate change and accepting our responsibility as a global community.

We are incredibly grateful to Andy for joining us for this episode and we hope you find a level of calm and comfort from it.

“My religion is kindness” – Dalai Lama

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama

Explore more of the Tibetan Buddhist tradition via the Dalai Lama…

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We hope you enjoy it. 

Podcast reviews:

“Always enlightening and interesting! Good for the soul – friendly, inclusive, informative and caring, like a warm hug from a good friend. What more could you want from a podcast?”

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“Incredible!!! Spirituality plus real life, sprinkled with a huge dose of love. This podcast will speak to your soul. Raw, authentic and honest. Despite how it’s commercially depicted, yoga isn’t some contortionist act or sweating in a studio. Nor is it a group hippies chanting. Yoga is life. This podcast is an absolute blessing!!”

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