In our final podcast episode of Season 2, we talk to Dr Ashish Paul about Ayurveda and yoga and how we can boost our immunity and wellbeing using Ayurveda and yoga.

We also speak about #fertility which is Ashish’s specialism. Dr Ashish Paul helps couple’s on their journey of parenthood by supporting their fertility using ancient #AyurvedicMedicine and Western Herbal Medicine. She utilises #meditation#yoga and her #NLP/hypnosis skills to achieve the desired outcome for her patients.

These therapies work with the natural rhythm of the body, treating the roots of a problem. She aims to bring awareness to the holistic benefits of #Ayurveda and the western herbal medicine. She passionately speaks about protecting #womenshealth before and after having children.

Educating people about preventative methods available to them which may reduce the risk of diseases and help them to live an optimally healthy life. Dr Ashish Paul is a qualified Ayurvedic #Physician (BAMS- Bachelor of Ayurvedic Medicine and Surgery) and a Medical Herbalist (MSc Herbal Medicine). Ashish has been practicing Ayurveda for over 25 years and Herbal Medicine for 17 years.

Connect with Dr Ashish Paul at @ashishvedafertility and @ashishveda.

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For the latest episode from ‘From The Heart’ head over to our podcast page.

We hope you enjoy it. 

Podcast reviews:

“Always enlightening and interesting! Good for the soul – friendly, inclusive, informative and caring, like a warm hug from a good friend. What more could you want from a podcast?”

“Fantastic podcast. Wonderful interesting subjects and very enjoyable to listen to.”

“Incredible!!! Spirituality plus real life, sprinkled with a huge dose of love. This podcast will speak to your soul. Raw, authentic and honest. Despite how it’s commercially depicted, yoga isn’t some contortionist act or sweating in a studio. Nor is it a group hippies chanting. Yoga is life. This podcast is an absolute blessing!!”

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