by Camilla Bevington | Dec 1, 2020 | News
Due to the ongoing Covid situation we are offering a mix of live in studio, live online or recorded classes. Please follow the link below to book a class. Take care to book EITHER online or studio depending on your preference. Note classes can also be booked...
by Camilla Bevington | Nov 2, 2020 | News
Due to the autumn lockdown all classes will be online. Please see below our timetable to book a class. Note classes can also be booked via the MINDBODY Online App. All online classes are hosted via ZOOM. A link will be emailed to you 15 minutes before the start of...
by Camilla Bevington | Oct 22, 2020 | Uncategorized
When we practise ahimsa, the action of non harming, do we ever consider how our spending habits around fashion harmfully impact on the world? Maybe not? Do you know where your clothing comes from? Is it sustainable? Do the makers pay their workers a living wage? What...
by Camilla Bevington | Oct 8, 2020 | Dawn Lister, Mindfulness
We all love the great bits. Connecting with friends from across the globe. Hearing good news. Reaching out to support those we love.But as we are all learning, too much time spent on social media can have a negative effect on our mental health. Top tips for healthy...
by Camilla Bevington | Jul 21, 2020 | News
We are overwhelmed with the 70+ responses we had to our survey about how you would like to see the studio move out of lockdown. We cannot thank each and everyone of you enough for your support and feedback to the questions we asked. The main message from the...
