by Camilla Bevington | Oct 8, 2020 | Dawn Lister, Mindfulness
We all love the great bits. Connecting with friends from across the globe. Hearing good news. Reaching out to support those we love.But as we are all learning, too much time spent on social media can have a negative effect on our mental health. Top tips for healthy...
by Camilla Bevington | Sep 17, 2020 | Dawn Lister
I love art. Like I mean i really really love art. I feel it in my bones. Drawing painting clay. Words. Poetry. Writing. Daydreaming. Any kind of creative process. So when Covid came and we were all locked down I decided to make use of my time doing something for me. ...
by Camilla Bevington | Sep 15, 2020 | Dawn Lister, Mindfulness
This is the face of someone who has been sea’d. Im Making it a verb. Because frankly it does so much for me. Tonight i put myself first and made my way down to our amazing estuary for a sea paddle. So many other things i could “should” myself into doing. Work...
by Camilla Bevington | Jul 21, 2020 | News
We are overwhelmed with the 70+ responses we had to our survey about how you would like to see the studio move out of lockdown. We cannot thank each and everyone of you enough for your support and feedback to the questions we asked. The main message from the...
by Camilla Bevington | Jul 14, 2020 | Daniel Groom, Health & Wellbeing
Grief.No one really prepares us for how to deal with grief or how it may play out. We tend to assume grief relates to the passing of someone close, however grief can be the loss or changing of something we held close to us. Something or someone we love or loved.These...
