Accessible Yoga with Jivana Heyman

In this podcast episode we speak to Jivana Heyman (he/him), author of Accessible Yoga: Poses & Practices for Every Body and Yoga Revolution: Building a Practice of Courage & Compassion. Jivana Heyman, C-IAYT, E-RYT500, is the founder and director...

LGBTQIA+ Yoga with Gabi Parkham

In this podcast episode we speak to Gabi Parkham (she/her) about the work she is doing to raise awareness of LGBTQIA+ people and how they can be supported in Yoga and Pregnancy Yoga classes. We also discussed the recent LGBTQIA+ 6 month yoga mentoring program she...

Alexander Technique with Kirstie Richardson

In this podcast episode we speak to Kirstie Richardson, Alexander Technique and Movement Practitioner and a Dance Artist. Kirstie explained how the Alexander Technique supported her through her career as a professional dancer and how she has...
12 Days of Kindness with Anahata

12 Days of Kindness with Anahata

Join us on social media, from 12th December for 12 days of Kindness. A time to be kind. To think of others. To consider the ripple effect of our actions. To practise charity. To consider our community. After all what is Christmas about if not kindness, if not love, if...