Exquisite Nature, by Dawn Lister | Blog

There is so much beauty in the world but our busyness often gets in the way of noticing some of the spectacular joyful world we inhabit… Pause for a second and take in a view, the delicate petals and colours of a flower, the scent, the miracle that is there at...

Anahata for Teenagers | Blog

We are now offering classes for just £5 as part of our community projects… We face so many pressures in our teenage years. Pressures from society, family, school and ourselves. After a successful trial period, we are thrilled to announce that on an ongoing...

Mothers – Breathe and Bloom | Blog

A guest blog post by Clare Curtis “Over the last few years through my work I’ve been witness to many connections being made during classes and I hold space in a way that encourages connections to be made.  In my work with pregnant women and new...