In this podcast episode we speak to Kirstie Richardson, Alexander Technique and Movement Practitioner and a Dance Artist.
Kirstie explained how the Alexander Technique supported her through her career as a professional dancer and how she has evolved the practice to support others who are suffering with trauma as well as long term conditions and illnesses. We even got to try a short practice of the Technique itself.
In this episode we also discussed queer representation at The Met Gala and in boxing – so as ever a combination of professionalism and life side by side.
Kirstie trained at the East Anglia School of Alexander Technique in Chelmsford and sites her training and development with the following professionals:
Helen Poynor – Walk of life programme Based in Devon
Anna Halprin – died this year, based in California.
Connect with Kirstie at www.kirstierichardson.com.
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