In this podcast episode we speak to Jivana Heyman (he/him), author of Accessible Yoga: Poses & Practices for Every Body and Yoga Revolution: Building a Practice of Courage & Compassion. Jivana Heyman, C-IAYT, E-RYT500, is the founder and director of the Accessible Yoga Association, an international non-profit organisation dedicated to increasing access to the yoga teachings.
Within the episode we talk about Jivana’s new book, Yoga Revolution, which is a clarion call to action for yoga practitioners and change makers alike, offering courageous reflections and compassionate guidance for the inner and outer work of moving towards justice. Visit www.yogarevolutionbook.com where you can find some free practices for people who have purchased the book.
Connect with Jivana Heyman at @jivanaheyman, @accessibleyoga and @accessibleyogatraining and at www.jivanaheyman.com.
Listen to his podcasts too, called Accessible Yoga and Yoga Revolution.
Links to Jivana’s training courses:
https://www.accessibleyogatraining.com/yoga-revolution
https://www.accessibleyogatraining.com/training
Further recommendation following this podcast:
The Transgender Issue by Shon Faye (@shon.faye)
Listen to our From The Heart podcast on all major podcast directories or catch up on series one directly via our website:
www.anahatayogacentre.com/podcast
Follow From The Heart on Instagram at @from_the_heart_podcast
Listen on all major podcast directories or via Apple podcasts here:
https://podcasts.apple.com/gb/podcast/from-the-heart-a-podcast-about-yoga-mindfulness/id1534168847
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Podcast reviews:
“Always enlightening and interesting! Good for the soul – friendly, inclusive, informative and caring, like a warm hug from a good friend. What more could you want from a podcast?”
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“Incredible!!! Spirituality plus real life, sprinkled with a huge dose of love. This podcast will speak to your soul. Raw, authentic and honest. Despite how it’s commercially depicted, yoga isn’t some contortionist act or sweating in a studio. Nor is it a group hippies chanting. Yoga is life. This podcast is an absolute blessing!!”
