WHEREVER YOU ARE IN THE WORLD,
ANAHATA IS WITH YOU
Anahata is a heart centred and nurturing Wellbeing Studio in Leigh on Sea, Essex.
We specialise in Yoga, Pilates, Yoga Therapy and Mindful Meditation classes both in-person and online.
The Anahata Podcast
In August 2020 we launched “From the Heart” a podcast about Yoga, Mindfulness, healing and wellbeing from our founders Daniel Groom and Dawn Lister