We Have Moved

Our new address is:
1-5 Church Hill, Leigh-on-Sea, Southend-on-Sea, Essex SS9 2DE

We Have Moved

Our new address is:
1-5 Church Hill, Leigh-on-Sea, Southend-on-Sea, Essex SS9 2DE

We Have Moved

Our new address is:
1-5 Church Hill, Leigh-on-Sea, Southend-on-Sea, Essex SS9 2DE

We Have Moved

Our new address is:
1-5 Church Hill, Leigh-on-Sea, Southend-on-Sea, Essex SS9 2DE

WHEREVER YOU ARE IN THE WORLD,
ANAHATA IS WITH YOU

Anahata is a heart centred and nurturing Wellbeing Studio in Leigh on Sea, Essex.
We specialise in Yoga, Pilates, Yoga Therapy and Mindful Meditation classes both in-person and online.

CLASSES TIMETABLE

EVENTS TIMETABLE

RETREATS

WHAT WE DO

Yoga Retreats, Italy

Escape to the beautiful Sabine Hills in Italy for a nurturing week of yoga, pilates and meditation with Dawn Lister and Daniel Groom

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Relax

Situated an hour from Rome in the heart of the lush Italian Countryside

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Rejuvenate

Soothe your soul and nourish your body

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The Anahata Podcast

In August 2020 we launched “From the Heart” a podcast about Yoga, Mindfulness, healing and wellbeing from our founders Daniel Groom and Dawn Lister

Listen Here